1-Month Headstand Program. Level up your practice
Strengthen your upper body and core muscles. Gain balance. Get the needed guidance. Improve your body-mind connection
4.50 (1 reviews)
6
students
1.5 hours
content
Jul 2024
last update
$19.99
regular price
What you will learn
Learn the headstand from scratch in a safe way with a clear program and method
Bring your core and upper body muscles to a new strength level
Improve your mind-body connection
Develop self-awareness and great balance
Get all the health benefits by mastering a headstand
Screenshots
6041628
udemy ID
6/25/2024
course created date
7/15/2024
course indexed date
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