Neck Pain Relief Yoga Course - 10 Minutes x 10 Days
Soothe pain and release both emotional and physical stress and tension
6
students
2 hours
content
Oct 2023
last update
$44.99
regular price
What you will learn
10 vinyasa or "flow" yoga sequences.
Enhancing brain function and eradicate Brain Fog
Enhance your focus and concentration
Relieve compression in the head, neck, and back.
Lubricate your spine and shoulder joints
Soothe pain and release emotional and physical stress and tension
Reduce chronic fatigue. Decrease anxiety
Improve your coordination
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Related Topics
4978018
udemy ID
11/15/2022
course created date
4/4/2023
course indexed date
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course submited by