21X DISCIPLINE : Be Disciplined LIKE A MACHINE in 21 Days
Unleash Your Willpower: Strategies for Developing Self-Discipline
4.45 (11 reviews)
233
students
1 hour
content
Apr 2024
last update
$19.99
regular price
What you will learn
Discipline Building: Techniques to cultivate discipline as a habit rather than relying solely on motivation.
Goal Setting: Methods for setting clear, achievable goals aligned with personal aspirations.
Daily Routines: Establishing effective daily routines and habits to support disciplined living.
Time Management: Skills to prioritize tasks, manage time efficiently, and avoid procrastination.
Mindfulness Practices: Incorporating mindfulness and focus exercises into daily life to enhance discipline.
Resilience and Persistence: Developing resilience to overcome setbacks and maintaining persistence toward goals.
Accountability: Understanding the importance of accountability and strategies to stay on track.
Self-Care: Balancing discipline with self-care to maintain mental and physical well-being.
Adaptability and Flexibility: Learning to adapt strategies based on changing circumstances.
Celebrating Milestones: Appreciating and celebrating progress as a reinforcement of disciplined efforts.
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udemy ID
11/19/2023
course created date
11/22/2023
course indexed date
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