15 Days HIIT Weightloss Training (HIIT home workout)

HIIT Home Workout Training without equipment. Weight Loss and Fat Loss with high intensity cardio workout in 15 days
4.79 (7 reviews)
Udemy
platform
English
language
Fitness
category
instructor
15 Days HIIT Weightloss Training (HIIT home workout)
121
students
4.5 hours
content
Dec 2021
last update
$54.99
regular price

What you will learn

Reduce weight through exercise without equipment

HIIT Exercise

HIIT exercise routine along with warm-up and cool-down stretches

Daily 20 min workout at home with any equipment. You will save a lot of time and money as you are working out from home

Burn more than 4200 calories in 15 days.

Ideal for busy professional as it does not require much time

This workout regiment is a must-have for you if you want to build your stamina, endurance, and energy to improve your daily lifestyle.

A detailed diet plan to accompany your weight-loss challenge

Screenshots

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3787486
udemy ID
1/20/2021
course created date
8/7/2021
course indexed date
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