15 Minute Hell: The Ultimate Bodyweight Workout For Warriors
The astonishing "accidental" bodyweight workout discovery to getting strong, lean, and mean as fast as humanly possible!
4.39 (381 reviews)
6,002
students
1 hour
content
May 2017
last update
$39.99
regular price
What you will learn
You'll burn fat and blow-torch off excess body weight so quickly that you can literally eat more than you normally do and still look better than ever.
You'll sleep like a log. Eight hours of deep sleep will no longer be a goal. It'll be an automatic. As soon as you hit the rack you'll be out like a light.
You'll pack functional muscle onto your legs, chest and back. No "bulk", just lean muscle making you super flexible and incredibly strong.
Triple your endurance and improve your athletic skills by (literally) leaps and bounds. While everyone else is suckin' wind, you'll be ready for more.
You'll wipe out any back, shoulder or neck pain or discomfort you have had from years of inactivity, weight gain, or even past athletic injury.
Your self-confidence will know no bounds. Especially when you got compliments from people who hardly paid any attention to you before.
urn back the clock and impress the hell out of your friends. Your friends will tell you that you look 5-10 years younger and beg for you to share your "secret".
Your muscles will be like those on a powerful jungle cat - relaxed, but ready, willing and able to spring into action at a moment's notice.
You can train anywhere...anytime. In your living room, hotel room, outside, inside, wherever. All you need is a few square feet of room and your good to go!
Over 35? Because recovery is automatic, you can get ALL the gains of a younger man in the same training time WITHOUT any risk of injury
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233260
udemy ID
5/29/2014
course created date
11/24/2019
course indexed date
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