15 Minute Home Workouts: Abs and Core

Learn exercises that you can use whether at home or on the road. No equipment or gym needed!
4.80 (23 reviews)
Udemy
platform
English
language
Fitness
category
instructor
15 Minute Home Workouts: Abs and Core
711
students
1 hour
content
Apr 2018
last update
$34.99
regular price

What you will learn

Students will be able to create their own abdominal and core workouts by the knowledge and confidence gained in this course.

Screenshots

15 Minute Home Workouts: Abs and Core - Screenshot_0115 Minute Home Workouts: Abs and Core - Screenshot_0215 Minute Home Workouts: Abs and Core - Screenshot_0315 Minute Home Workouts: Abs and Core - Screenshot_04
1657502
udemy ID
4/22/2018
course created date
10/20/2020
course indexed date
Bot
course submited by