15 Minutes to Ahh....
Guilt free "you-time". You deserve to unwind and catch your breath.
5.00 (3 reviews)
605
students
34 mins
content
Sep 2022
last update
FREE
regular price
What you will learn
Learn what makes Yoga so special, it's a massage for your nervous system!
Appreciate the harmony of combining movement and breathing.
Understand the benefits of 15 yoga poses that help with stress relief.
Practice our '15 minutes to Ahh yoga flow'... (15 poses in 15 minutes)
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4883910
udemy ID
9/15/2022
course created date
10/11/2022
course indexed date
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