Art Therapy: Art Therapy Exercises For Healing In Life
35 Art Therapy exercises for life happiness & stress management. Art therapy with paintings, art & affirmations
4.23 (408 reviews)
6,530
students
3 hours
content
Dec 2023
last update
$54.99
regular price
What you will learn
Achieve a relaxed and balanced state of mind
Release any emotions that you're hiding internally
Reduce worry, depression, sadness, loneliness, and anxiety
Bonus lecture to self-assess your exercise results
Complete 30 art therapy exercises to decrease negative emotions
Promote a healthy emotional state through different exercises
Control your emotions through these art therapy exercises
Stay present mentally through these exercises
Rejoice in your happiness and accomplishments
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1407314
udemy ID
10/24/2017
course created date
7/9/2019
course indexed date
Bot
course submited by