17 effective home remedies for Weight Loss and Fitness
12 effective home remedies for weight loss and 5 tips for fitness to get a fit and healthy body
4.33 (3 reviews)
15
students
37 mins
content
Apr 2018
last update
$19.99
regular price
What you will learn
Learn the procedures how you will make home remedies with natural ingredients that are easily available at your home.
Get a clear view how you can loss your overweight and maintain fitness with some simple steps that are explained well in each video.
Learn the 5 tips to keep your body fit.
Get an idea about which healthy food that you should take and food that you should avoid.
Lose stubborn body fat (around belly, hips, thighs, glutes,underarm).
By keeping your body fit you can prevent heart problems, bone or muscles problems, diabetes, reduce high blood pressure and high blood cholesterol etc.
Learn which exercises to do for optimal results.
Get an idea about what should be the standard weight according to your height and age.
Get the chart of benefits of all ingredients used in making home remedies.
Learn within just 30 days how easily you can loss your weight and keep your body fit at your home.
Screenshots
Related Topics
1636262
udemy ID
4/8/2018
course created date
8/19/2020
course indexed date
Bot
course submited by