20-Day Vipassana Meditation Course by MindEasy

Clarity, Peace and Focus in Less Than 30 Minutes a Day.
4.61 (79 reviews)
Udemy
platform
English
language
Meditation
category
instructor
20-Day Vipassana Meditation Course by MindEasy
458
students
10.5 hours
content
Jun 2022
last update
$69.99
regular price

What you will learn

Create a quiet mind.

Heighten awareness.

Manage anxiety.

Become focused on the present.

Learn to accept thoughts & emotions for what they are.

Be able to respond to current and past situations based on their reality instead of anxiety and preconceived notions.

Screenshots

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4675290
udemy ID
5/6/2022
course created date
7/16/2022
course indexed date
Bot
course submited by
20-Day Vipassana Meditation Course by MindEasy - | Comidoc