Stress Management - 300 ways to reduce stress now

Oxford Diploma in Stress Management: 300+ ways - THIS is the most COMPREHENSIVE COURSE on stress management!
4.70 (130 reviews)
Udemy
platform
English
language
Stress Management
category
Chris Sivewright
instructor
Stress Management - 300 ways to reduce stress now
1,112
students
8.5 hours
content
Mar 2025
last update
$59.99
regular price

What you will learn

320 Coping skills for stress - current October 2022!

Healthy Coping Skills - embrace!

Unhealthy Coping Skills - avoid!

Manage: Depression; Anxiety; Emotions - your life!

Basic Art Therapy

Basic Poetry Therapy

Basic Music Therapy

SEVEN WORKBOOKS - this is not just 100 lectures....

31-day course in stress/pain management

Screenshots

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Related Topics
2596808
udemy ID
10/8/2019
course created date
10/30/2019
course indexed date
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