21X TIME MANAGEMENT: Productivity Boost for MINIMALISTS
Time Management Advice, Procrastination, Time Management, Making Money Online, Productivity, Personal Productivity, adhd
3.86 (11 reviews)
2,348
students
1.5 hours
content
Apr 2024
last update
$19.99
regular price
What you will learn
Principles of Minimalism: Understanding the core philosophy behind minimalism and how it applies to time management. This includes embracing simplicity, focusin
Task Prioritization: Techniques to identify and prioritize essential tasks using methods like the Eisenhower Matrix or the "Three Most Important Tasks" approach
Time Blocking and Focus: Learning to allocate dedicated time blocks for specific tasks, ensuring distraction-free periods to maximize focus and productivity.
Digital and Physical Decluttering: Strategies to streamline digital workspaces, organize files, and declutter physical environments to minimize distractions and
Single Tasking Practice: Understanding the drawbacks of multitasking and cultivating the habit of single-tasking to improve concentration and task completion.
Energy Management: Recognizing personal energy peaks and dips throughout the day to align high-energy periods with important tasks for increased productivity.
Decision Making and Saying No: Techniques to simplify decision-making processes and practice saying no to non-essential tasks or commitments.
Mindset Shift: Embracing imperfection and progress over perfectionism, encouraging a growth mindset and self-compassion.
Habit Formation: Developing new habits aligned with minimalist principles and integrating them into daily routines for sustained change.
Reflection and Continuous Improvement: Cultivating a habit of reflection to assess progress, identify effective strategies, and continuously refine time managem
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5721324
udemy ID
12/20/2023
course created date
12/27/2023
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