28 Days of Yoga For All Levels - From Head to Toe
5-10 Minutes of Yoga for Every Part of the Body to Help You Build Healthy Habits and Improve your Practice!
4.73 (13 reviews)
57
students
3.5 hours
content
Feb 2021
last update
$59.99
regular price
What you will learn
How to create a consistent daily yoga practice of mindful movement and exercise
How to improve awareness of your body to correct imbalances and weaknesses
To improve your flexibility day by day
To build strength and improve your balance
To find a sense of confidence and pride in your own abilities and accomplishments
Related Topics
3758008
udemy ID
1/7/2021
course created date
1/25/2021
course indexed date
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