Drug and Alcohol Addiction Recovery Bootcamp
Fight Drug and Alcohol Addiction + Get Sober from Home! * Extra Resources and Guides * Instructor Support - 2024 Edition
4.63 (81 reviews)
774
students
2.5 hours
content
Mar 2022
last update
$49.99
regular price
What you will learn
You will learn about detox and and the difference between home detox and medically monitored.
You will learn about how nutrition plays a vital role in addiction and recovery.
You will learn about fitness and how to incorporate a fitness plan into their recovery.
You will learn about sleep, how to get a better night's sleep, and the importance of good sleep during recovery.
You will learn about Post Acute Withdrawal Syndrome and how to manager the symptoms.
You will learn how psychological stress impacts recovery.
You will learn about professional counseling and therapy.
You will learn how to get through a crisis.
You will learn about triggers and what to do if they feel triggered.
You will learn about how spirituality can play a positive role during recovery.
You will learn how to navigate family and friends during recovery.
You will learn how to handle professional situations.
You will learn what to do in specific living situations.
Bonus: Get extra and support and encouragement from other students as well!
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493582
udemy ID
5/4/2015
course created date
11/21/2019
course indexed date
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