30-Day Reduce Your Anxiety Challenge
Worry less and enjoy life more with our fun and proven challenge
4.29 (124 reviews)
11,564
students
1.5 hours
content
Apr 2020
last update
FREE
regular price
What you will learn
Techniques for managing anxiety and worry
Understand the important of self-care
Have a basic understanding of mindfulness
Feel awesome
Related Topics
1206008
udemy ID
5/5/2017
course created date
11/22/2019
course indexed date
Bot
course submited by