365 Breathing Zone
Simple breathing techniques to manage stress and stressors. Learn how breath is the easiest way to stay healthy.
4.78 (51 reviews)
166
students
3 hours
content
Jun 2015
last update
$49.99
regular price
What you will learn
Understand how they can manage stress easily with specific breathing techniques
Learn the physiological basics of the autonomic adaptation to change
Learn how their body automatically responds to change
Start immediately an efficient training for stress reduction
Screenshots
515772
udemy ID
5/31/2015
course created date
11/24/2019
course indexed date
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