4-Week Agility Training Program

Improve your ability to react to unpredictable circumstances in this easy-to-follow, 4-week training program.
4.63 (16 reviews)
Udemy
platform
English
language
Sports
category
4-Week Agility Training Program
277
students
1 hour
content
Sep 2015
last update
$34.99
regular price

What you will learn

Improve your Acceleration & Deceleration

Understand Agility from a conceptual standpoint

Learn how to structure an effective agility program

Screenshots

4-Week Agility Training Program - Screenshot_014-Week Agility Training Program - Screenshot_024-Week Agility Training Program - Screenshot_034-Week Agility Training Program - Screenshot_04
Related Topics
625248
udemy ID
9/29/2015
course created date
2/8/2020
course indexed date
Bot
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