5 Days 5 Minutes of Yoga
Wellness For Busy People; Improve your Mood, Energy, Focus & Self Awareness. Experience your world slow down.
4.55 (11 reviews)
702
students
39 mins
content
Sep 2022
last update
FREE
regular price
What you will learn
How YOGA can improve your MOOD.
Hoy YOGA can recharge your ENERGY.
How YOGA can help you develop better FOCUS and concentration.
How YOGA develops your self AWARENESS.
How YOGA can help you SLOWDOWN internally so you can react to challenge with grace.
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4886806
udemy ID
9/17/2022
course created date
10/11/2022
course indexed date
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