500 Hour Yoga Teacher Training (Part 3) GOYA & Yoga Alliance
Part 3 of 5 | Qualify as a 500 Hour Yoga Teacher with: GOYA-CYT500 or Yoga Alliance RYT500
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13 hours
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Jan 2025
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$64.99
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What you will learn
In Parts 1 - 5 of 500 Hour Yoga Teacher Training you will learn all of this & so much more...
History of Yoga | In depth exploration of the ancient history, through to modern times.
Yoga Philosophy | Delve deep into yoga philosophy, it's origins & how it relates today.
Styles of Yoga | Explore & experience the various styles & traditions of yoga practice.
General & Advanced Anatomy & Physiology of Yoga | 8 In-Depth Modules
Pranayama | Learn breath techniques for yoga practice & the explore the life force of Prana.
Meditation | How to meditate, the benefits of regular meditation practice, & styles of meditation.
45 Asana (Postures) | How To, Modifications, Alignment, Variations, Contraindicationss
50 Advanced Asana (Postures) | How To, Modifications, Alignment, Variations, Contraindicationss
Sun Salutations | Learn the complete flows and how to teach them.
Assisting & Adjusting Techniques
Yoga Teaching Methodology
Sequencing Your Yoga Classes
Yoga Sutras of Patanjali | Explore the Sutras & apply them to your teaching.
Bhagavad Gita | Explore & analyze the ancient scripture.
Meditation | Advance your meditation teaching, while you also advnace your own practice.
The Bandhas | Learn to engage & lock your energy – prana, or life force.
Mudras | Learn to stimulate the flow of prana throughout the body, to quieten the mind.
The Vayus | Deepen your teaching with a detailed understading of the Vayus.
The 5 Koshas | Understand the energetic layers of the body.
Sanskrit | Learn phonetic sounds, translation, pronunciation and use.
Chant | Understanding & utilizing Chant from a professional Chant Master.
Ayurveda | Understanding Ayurveda and how to apply it to your teaching.
Experience practice classes to see how all the elements apply.
Faculty Mentorship | Our Teachers guide & assist you as you grow your teaching practice.
The Chakras | Explore how you can bring the chakras into alignment for a healthier mind, body & spirit.
The Ethics of Yoga Teaching | Navigating the ethical issues that arise when teaching yoga.
Business aspects of teaching Yoga.
See the course description for complete breakdown of Parts 1 - 5.
5505892
udemy ID
8/17/2023
course created date
8/21/2023
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