Say Bye to Bloating, Gases & Indigestion by Healing Your Gut
learn nutrition basics and tips for healthy eating habits to heal your gut and say bye to bloating, gases, & indigestion
4.83 (29 reviews)
1,410
students
34 mins
content
Jun 2024
last update
$19.99
regular price
What you will learn
Learn Nutrition basics of Macronutrients! How to divide your plate for a balanced eating habits!
Learn the art of swapping foods for with healthier options!
How to survive eating out with special requests!
Identify hidden sugars in foods! Why do people crave sugar!
How to identify cravings! What emotional eating has to do with that!
Learn about food sensitivities and how it is different than food allergies! then learn some solutions!
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4848736
udemy ID
8/24/2022
course created date
8/29/2022
course indexed date
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