6 Week Strength and Mobility Workout Plan

Improve your strength and mobility with this 6 week strength and mobility workout plan
4.83 (3 reviews)
Udemy
platform
English
language
Fitness
category
instructor
6 Week Strength and Mobility Workout Plan
17
students
3.5 hours
content
Jun 2024
last update
$19.99
regular price

What you will learn

How to build strength

How to improve mobility

How to improve flexibility

How to get healthier

How to lose weight

How to burn body fat

How to get fit

5127838
udemy ID
1/31/2023
course created date
2/22/2023
course indexed date
Bot
course submited by