7-Day Mindfulness Challenge: Build Your Own Daily Practice

Allow your Inner Self to shine at all times. Create a mindful practice to nurture peace, presence, and inspiration.
4.17 (6 reviews)
Udemy
platform
English
language
Personal Transformation
category
7-Day Mindfulness Challenge: Build Your Own Daily Practice
886
students
1 hour
content
Mar 2025
last update
$19.99
regular price

What you will learn

Day 1 - Integrate Gratitude effortlessly

Day 2 - Integrate Stillness to learn to listen your inspirations

Day 3 - Express your inspirations, be authentic

Day 4 - Give from the heart

Day 5 - Learn to do a situation sheet to let go and step away from your ego

Day 6 - Create from your inspirations and bring your personal touch into the world

Day 7 - Ground yourself to give space to your spiritual being

Related Topics
4694778
udemy ID
5/19/2022
course created date
5/30/2022
course indexed date
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