✓ 7-Day Mindfulness Meditation Challenge - Habit To Meditate

Meditation for Beginners | Mindfulness Meditation | Breathing Meditation | Body Scan Meditation | Gratitude Meditation
4.96 (125 reviews)
Udemy
platform
English
language
Meditation
category
instructor
✓ 7-Day Mindfulness Meditation Challenge - Habit To Meditate
1,231
students
2 hours
content
Feb 2025
last update
$49.99
regular price

What you will learn

7 Days Of Guided Meditations

2 Habit Trackers

Meditation For Beginners

Morning Meditation for Positive Energy

Be in the Present Moment Meditation

Breathing Beautifully Meditation

Body Scan Meditation

Fall Asleep Naturally Meditation

Thankful Meditation for Gratitude

Metta Meditation

Structure and Motivation to Meditate

Mindfulness Theory, Tips and Reading Materials

4635150
udemy ID
4/9/2022
course created date
4/12/2022
course indexed date
Angelcrc Seven
course submited by