The 8 Limbs of Yoga to Align Your Mind, Body & Spirit
Learn Yoga's Core Philosophy for Heart-centered, Spirit-connected and Conscious Living.
4.59 (74 reviews)
295
students
2 hours
content
Apr 2022
last update
$54.99
regular price
What you will learn
Understand yoga in a more complete manner through the 8 limbs of yoga.
Use the 8 limbs of yoga in your everyday life, by learning practical applications and examples.
Know the basics of yogic philosophy and morality.
Understand some of the inner workings of the mind and how to work with it more effectively.
Take more responsibility for your life and learn to create it more consciously.
Improve your resilience and response to life's challenges.
Decrease stress, worry and anxiety.
Live with more happiness, joy and fulfillment.
Improve your physical, mental and emotional wellbeing.
Be more mindful in how you deal with and treat yourself and others.
Deepen your spiritual journey and understanding of the Self.
Advance your journey of self-realization and/or self-actualization.
Expand your consciousness and awareness of spiritual growth.
Enjoy a greater sense of inner peace and connection with the Divine.
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1049926
udemy ID
12/23/2016
course created date
11/23/2019
course indexed date
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