8 Week Fitness Workout and Meal Plan for Beginners
Simple guide to a quick and easy workout & meal prepping plan for busy people!
5.00 (3 reviews)
12
students
1 hour
content
Aug 2022
last update
$119.99
regular price
What you will learn
Quick & Easy Meal Prepping in less than an hour
Healthy meals for the week
Workout Routine
Fat Free Foods
5 great benefits of drinking water
Grocery list for the week
Pre & Post workout Stretch Routine
Weekly workout routine
Abdominal crunch exercises
Cardio plan for the week
Screenshots
Related Topics
2723296
udemy ID
12/26/2019
course created date
8/28/2022
course indexed date
Bot
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