8 Week Shred - Build Muscle & Lose Fat Training & Nutrition
8 Weeks of Complete Gym Routines, Food Plans, Supplement Guides, & Explainer Videos To Shed Fat & Gain Lean Muscle!
4.24 (33 reviews)

2,664
students
2 hours
content
Jul 2019
last update
$39.99
regular price
What you will learn
Build Muscle And Lose Fat With Effective Science Based Exercises
How To Diet With Nutrition For Muscle Growth And Fat Loss
The Quickest Way To Get Six-pack Abs
Understanding Supplements For Beginners - How Not to Waste Your Money
Building Long Term Habits - The Secret To Long Term Muscle Growth
Learn About Carb Cycling and Intermittent Fasting as Tools for Weight Loss Success
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2410406
udemy ID
6/12/2019
course created date
6/28/2019
course indexed date
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