8 Week Shred - Build Muscle & Lose Fat Training & Nutrition

8 Weeks of Complete Gym Routines, Food Plans, Supplement Guides, & Explainer Videos To Shed Fat & Gain Lean Muscle!
4.24 (33 reviews)
Udemy
platform
English
language
Fitness
category
instructor
8 Week Shred - Build Muscle & Lose Fat Training & Nutrition
2,664
students
2 hours
content
Jul 2019
last update
$39.99
regular price

What you will learn

Build Muscle And Lose Fat With Effective Science Based Exercises

How To Diet With Nutrition For Muscle Growth And Fat Loss

The Quickest Way To Get Six-pack Abs

Understanding Supplements For Beginners - How Not to Waste Your Money

Building Long Term Habits - The Secret To Long Term Muscle Growth

Learn About Carb Cycling and Intermittent Fasting as Tools for Weight Loss Success

Screenshots

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2410406
udemy ID
6/12/2019
course created date
6/28/2019
course indexed date
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