Reduce Stress Learn Daily Meditation Finding Inner Happiness

Discover beneficial daily useful tips and guided meditations to bring happiness and direction to improve your life.
4.85 (72 reviews)
Udemy
platform
English
language
Meditation
category
instructor
Reduce Stress Learn Daily Meditation Finding Inner Happiness
2,469
students
3 hours
content
Dec 2024
last update
$69.99
regular price

What you will learn

Identify the different unique qualities and influences that each day brings for personal development

Healer's in any modality (eg. massage therapist, Reiki practitioner, etc) will quickly apply and integrate these rituals in life and work providing healing

Have a understanding of the planetary influences on the days of the week

Have a toolbox of meditations attuned to each day to experience greater clarity and peace

Understand the importance of breathing thus leading to increased hapiness and gratitude

Develop essential skills to transform stress by being able to still your body and mind for longer periods

Reveal your innate wisdom and free yourself from habitual response patterns delighting in the joy of beginning a spiritual journey

Understand which chakras and colours resonate best with each day Learn to better to manage your Body-Mind combination

Meditation facilitates an improvement in health and a wide variety of health conditions

Screenshots

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310610
udemy ID
9/30/2014
course created date
11/22/2019
course indexed date
Bot
course submited by
Reduce Stress Learn Daily Meditation Finding Inner Happiness - | Comidoc