A Dietitian's Secrets to Naturally Heal Type 2 Diabetes
An easily sustainable and balanced approach to the diabetic diet using a Registered Dietitian's proven techniques.
4.41 (138 reviews)
762
students
3 hours
content
Jul 2016
last update
$44.99
regular price
What you will learn
Pinpoint the signs and symptoms of type 2 diabetes and apply proven techniques to easily manage and control your blood sugar levels.
Fully understand how sugar gets trapped in your blood stream, and how this can be reversed.
Apply the secret magic number to your diabetic diet to maintain steady blood sugar levels at all times.
Understand why fad diets are just a gimmick, and how they push you further away from a healthy lifestyle. Instead practice proper portion control using our supplemental material to guide you into effortlessly eating a balanced diet while losing unwanted weight.
Confidently read food labels so you don’t fall into the marketing traps of the food industry.
Dodge the stresses of everyday life by asking yourself these key questions and incorporating simple stress management techniques.
Reverse the effects of diabetes while waking up feeling refreshed from a full night’s sleep.
Have dessert! This is about balance, not deprivation!
Use the simple food swap techniques that have helped many of my patients make a huge impact on balancing their blood sugar levels.
Enjoy being active and reap the benefits of exercise without it feeling like a chore.
Fully understand the effects of diabetes medications and supplements, and see if they fit in your life. (Things your doctor won’t tell you). Approach your doctor with all the options and information to make the best decision for your health.
Receive a customized meal plan after completing this course to help you succeed in reaching your health goals.
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905508
udemy ID
7/15/2016
course created date
8/17/2021
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