A guide to food nutrition facts label.Certification course.
Learn to read and understand nutrition facts label. Apply food label data to build healthy diet.
4.14 (14 reviews)
868
students
34 mins
content
Sep 2021
last update
$19.99
regular price
What you will learn
Course will guide you on how to read and use facts label data to make better choice for your needs.
What is nutrition facts label and ingredient list?
What is required and optional information's on nutrition facts label.
Understand portion size, portion per package and portion calorie
What is % Daily Value and how to use it for optimal diet.
How to choose healthiest product based on facts label information.
How to identify low ,reduced and regular product comparing claims and nutrition facts label information.
Where to get Vitamins and minerals information of product and how to meet daily need.
And many other tips and recommendations how to control your diet by using nutrition facts label data
Related Topics
3930818
udemy ID
3/22/2021
course created date
3/27/2021
course indexed date
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course submited by