Acceptance & Commitment Therapy (ACT)- Accred. Certification

Learn ACT-based Counselling, Mindfulness, Psychological Flexibility for various mental health issues and well-being.
4.62 (13 reviews)
Udemy
platform
English
language
Mental Health
category
Acceptance & Commitment Therapy (ACT)- Accred. Certification
1,495
students
1.5 hours
content
Dec 2023
last update
$19.99
regular price

What you will learn

The key principles and concepts of Acceptance and Commitment Therapy

Relational Frame Theory, Functional Contextualism, Hexaflex Model, Psychological Flexibility, etc.

Acceptance, Mindfulness, Defusion, Self-as-context, Core Values, Committed actions techniques

Identify and Clarify Personal Values

Metaphors and their applications

Step-by-step guide on applications of ACT

5727090
udemy ID
12/24/2023
course created date
12/25/2023
course indexed date
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