Accredited Diet And Nutrition Coach: Beginner To Advanced
Comprehensive Human Nutrition: Understanding the Foundations for a Healthy Life
3.65 (13 reviews)
2,400
students
5.5 hours
content
Mar 2024
last update
$19.99
regular price
What you will learn
Introduction to Human Nutrition-Explore the evolution and significance of nutrition science, understanding its historical context and relevance in modern life.
Macronutrients- Delve into the intricacies of carbohydrates, proteins, and fats, gaining insights into their types, functions, recommended intake
Micronutrients- Examine the vital role of vitamins and minerals, understanding their functions, sources, and consequences of deficiencies
Dietary Patterns- Analyze the significance of balanced diets, evaluating the pros and cons of popular dietary trends.
Nutrition and Health-Explore the dynamic relationship between nutrition and chronic diseases, decipher dietary guidelines tailored to different life stages.
Nutrition and Metabolism- Understand the processes of digestion and nutrient absorption, explore metabolic pathways influenced by nutrition.
Apply theoretical knowledge through practical exercises, such as dietary analysis and meal planning, enabling students to translate learned concepts into real-w
5858356
udemy ID
3/6/2024
course created date
3/7/2024
course indexed date
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