Accredited Narcissist Recovery Course
Break Free, Heal, and Thrive: Tools for Overcoming Narcissistic Abuse
4.57 (7 reviews)
1,379
students
3.5 hours
content
Sep 2024
last update
$39.99
regular price
What you will learn
Understanding Narcissistic Personality Disorder (NPD): Learn the traits, behaviors, and dynamics of narcissistic individuals.
Recognizing Narcissistic Abuse: Identify signs of manipulation, gaslighting, and emotional abuse in relationships.
Effects of Narcissistic Abuse: Explore the psychological, emotional, and physical consequences of prolonged exposure to narcissists.
Healing Strategies: Implement self-care techniques, emotional release practices, and methods to rebuild self-worth.
Rebuilding Confidence: Strengthen self-esteem, redefine self-identity, and regain personal power.
Setting Boundaries: Learn how to establish and maintain healthy boundaries with narcissists and other toxic people.
Coping with Trauma: Understand trauma bonding, post-traumatic stress, and how to overcome them.
Emotional Recovery: Practice mindfulness, self-compassion, and emotional resilience techniques to recover from manipulation.
Forgiveness and Closure: Learn when and how to let go and move on, creating a life free from narcissistic influence.
Empowering Relationships: Build healthier, more balanced relationships in the future.
Red Flags: Recognize early warning signs of narcissists and how to avoid them
6202587
udemy ID
9/25/2024
course created date
9/27/2024
course indexed date
Bot
course submited by