Achieving Better Work/Life Balance
Master Work/Life Harmony: Balance, Boundaries, Mindfulness, Productivity
4.67 (9 reviews)
378
students
36 mins
content
Dec 2023
last update
$19.99
regular price
What you will learn
Understanding Foundations: Define work/life balance's significance, recognizing its impact on well-being and productivity.
Practical Time Management: Develop effective time skills, including goal setting, prioritization, and eliminating time-wasting activities.
Establishing Healthy Boundaries: Set realistic boundaries professionally and personally, using assertiveness for healthier work/life dynamics.
Navigating Digital Distractions: Minimize digital interruptions, understanding their impact on work/life balance and productivity.
5717352
udemy ID
12/18/2023
course created date
12/22/2023
course indexed date
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