Achieving Better Work-Life Balance
Master Time Management, Set Boundaries, and Reduce Stress for a Healthier, More Productive Life
4.58 (146 reviews)
432
students
1.5 hours
content
Mar 2025
last update
$49.99
regular price
What you will learn
Understand the Concept of Work-Life Balance
Recognize the Benefits of Achieving Work-Life Balance
Explore the Relationship Between Work-Life Balance, Well-Being, and Productivity
Implement Effective Time Management Techniques
Master the Art of Setting Boundaries
Develop Skills to Manage Digital Distractions
Develop a Positive Workplace Culture
Negotiate Flexible Work Arrangements
Incorporate Self-Care Practices into Daily Routines
Practice Mindfulness and Meditation
Create and Sustain a Personalized Work-Life Balance Plan
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udemy ID
12/17/2024
course created date
12/23/2024
course indexed date
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