Addiction Recovery Bad Habits Coaching & Meditation Course

Sugar addiction, quit smoking, habit building, self hypnosis, self help tools, mental health, growth mindset
4.77 (13 reviews)
Udemy
platform
English
language
Meditation
category
instructor
Addiction Recovery Bad Habits Coaching & Meditation Course
246
students
1.5 hours
content
Jan 2024
last update
$19.99
regular price

What you will learn

Recognise the potential benefits of these practices in promoting self-control, emotional regulation, and overall well-being and conquer any addictions or habits

Using one's willpower, working with subconscious mind with different self-help tools to direct the mind for healthy habits thus overcoming any addiction in life

Use Meditations and hypnosis sessions to cope with any addictive behaviors or bad habits as coping mechanisms for stress, anxiety, or other emotional challenge

Incorporating mindfulness and meditation practices into their recovery journey to promote self-awareness and resilience.

Use hypnosis sessions to work with our brainwaves to create new habits that we want

Supplement their existing strategies with meditation and mindfulness techniques for any recoveries

Learning how to feel and trust your body, alternative way for healing all addictions and develop new habits in ones lives

5736320
udemy ID
12/30/2023
course created date
1/15/2024
course indexed date
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