Unlock ADHD Motivation Using Self-Coaching Techniques
Insights from a Psychologist Living with ADHD Herself on How Adults with ADHD Can Self-Improve Their Motivation
4.54 (95 reviews)
665
students
2.5 hours
content
Jan 2024
last update
$69.99
regular price
What you will learn
ADHD Myths & Realities: Differentiate between ADHD myths and realities, gaining clarity on its emotional intricacies.
Harness Motivation: Master and apply the iModel, understanding the core science behind ADHD and motivation.
Achieve Personal & Professional Wins: Learn ADHD-friendly strategies for a calm home and consistent work output.
Engage with Expert Coaching: Absorb and implement methods from Roxana, an expert ADHD Coach & Psychologist, to leverage ADHD as an advantage.
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udemy ID
9/29/2023
course created date
10/16/2023
course indexed date
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