Manage Your ADHD Using AI
Created by a psychologist and ADHD coach with 1000+ hours of coaching to help you build ADHD-friendly systems using GPT
5.00 (8 reviews)

42
students
3.5 hours
content
Mar 2025
last update
$44.99
regular price
What you will learn
Use ChatGPT like a personal assistant that actually understands how your ADHD brain works
Build ADHD-friendly routines that don’t collapse after three days
Use ChatGPT to reduce overthinking and decision fatigue
Plan your day based on your energy—not the clock, calendar, or some rigid “system”
Use AI to manage the stuff ADHD makes harder—like prioritising, focusing, or making decisions without frying your brain
Screenshots




6532449
udemy ID
3/22/2025
course created date
3/26/2025
course indexed date
Bot
course submited by