After Work Yoga to Unwind & Energise The Body & Mind
Make time for Me Time with these 20-30 minute guided yoga flows.
4.83 (6 reviews)
176
students
3.5 hours
content
Jan 2025
last update
$19.99
regular price
What you will learn
Yoga to help you relax and unwind
Energising yoga flows to help you feel refreshed
Techniques to help you stretch out after a day at work or at the computer
Screenshots
Related Topics
4170560
udemy ID
7/7/2021
course created date
7/19/2021
course indexed date
Bot
course submited by