Alleviate Upper Back and Neck Pain with Tai Chi & QiGong
Learn essential Tai Chi, QiGong, and Mind-Body techniques to relieve, end & prevent upper back pain & other conditions
4.62 (17 reviews)
367
students
3 hours
content
Sep 2016
last update
$19.99
regular price
What you will learn
Relieve and end your upper back pain
Provide the tools that will allow you to live a more enjoyable and pain free life
Prevent future injuries to your upper back, neck and shoulders
Learn basic Tai Chi & Qi Gong techniques
Learn to relax and reduce stress
Learn some meditation and deep breathing techniques
Related Topics
226224
udemy ID
5/22/2014
course created date
11/26/2020
course indexed date
Bot
course submited by