An Introduction to Feldenkrais®, Part One: Get Back Up!
Movement Lessons for getting back up! Improve balance and resilience; lessen chronic pain; & improve in sports or music!
4.97 (19 reviews)
292
students
5.5 hours
content
Feb 2024
last update
$64.99
regular price
What you will learn
Learn strategies for moving from your back to sitting to standing, with more ease, skill, poise, and elegance!
Improve your balance, and your ability to stay up on your feet with greater skill!
Improve performance in sports, dance, martial arts, acting, public speaking, and music!
Increase your confidence that you can get up when life knocks you down, whether literally or figuratively!
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4577404
udemy ID
3/2/2022
course created date
4/21/2022
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