Anger Management Strategies
Turn any situation around and direct your anger in a more constructive way with these proven strategies.
4.36 (14 reviews)
61
students
1 hour
content
Oct 2024
last update
$19.99
regular price
What you will learn
Understand what is Anger and how to control it.
Explain What is Anger Management.
The causes and types of anger.
Discover the anger type in you.
Tips to keep yourself cool.
Relaxation technique for anger management.
Explain the Triggers of Anger.
Explain the Steps for Anger Management.
Describe the Strategies to Control Anger.
Explain What is CUDSAIR.
Explain the Use of Effective Communication.
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Related Topics
1906090
udemy ID
9/11/2018
course created date
11/21/2019
course indexed date
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