Anger Management - Helicopter Approach

The learning aspirants will learn on Anger Management in a very practical methodology. The entire course is broken down into three major processes. The Pre , the During and the Post. By Pre we mean what one should prepare on regular basis to work on anger. By During, we mean if you get into an encounter with someone and the conversation is getting heated i.e. leading to boil your anger. And by Post, we mean what one should do after the nasty argument i.e. if at all you get into a nasty argument, lose control and lead to outburst of anger.