Anger Management
Learn how we can effectively manage our own anger, or help those around us struggling with theirs.
4.37 (15 reviews)
1,014
students
1 hour
content
Mar 2024
last update
$54.99
regular price
What you will learn
Learn what anger really is and how to identify it in it's many forms
Realise the ways that you cope with anger
Understand the parts of the brain that cause anger
Acknowledge the various Characteristics & Expressions of Anger
Understand the Causes of Anger & Common Triggers
Learn the different types of anger and know how to recognise them
Understand how to Manage Anger Effectively - to help ourselves or those close to us
5856394
udemy ID
3/5/2024
course created date
3/7/2024
course indexed date
Angelcrc Seven
course submited by