Resolve anger and other strong emotions - Anger Management

Become free from costly reactive anger and use its energy to make positive changes in your life and relationships.
4.16 (167 reviews)
Udemy
platform
English
language
Stress Management
category
instructor
Resolve anger and other strong emotions - Anger Management
675
students
1 hour
content
Dec 2022
last update
$49.99
regular price

What you will learn

Understand your anger.

Improve your relationships.

Experience more peace.

Greater self-awareness.

Improved sense of choice and ownership.

More empathy and skills to work with angry family, workmates or employees.

Increased assertiveness skills.

Practice mindfulness.

Screenshots

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394340
udemy ID
1/14/2015
course created date
12/1/2024
course indexed date
Bot
course submited by
Resolve anger and other strong emotions - Anger Management - | Comidoc