Anti-Inflammatory Living: The Guide To Health
Use nutrition and lifestyle to combat the root of all disease: inflammation, while enhancing quality of life and health
4.22 (95 reviews)
884
students
1 hour
content
Mar 2020
last update
$34.99
regular price
What you will learn
Live a healthier lifestyle aimed at reducing risk or impact of chronic disease and enhancing quality of life
Understand nutrition and which foods are inflammation-causing, which are anti-inflammatory
Apply basic lifestyle changes to enhance overall health and wellness
Understand which lifestyle behaviors help reduce inflammation
Understand how inflammation affects the body and overall health
Screenshots
1406276
udemy ID
10/24/2017
course created date
11/22/2019
course indexed date
Bot
course submited by