Anxiety Management 101
Learn what anxiety is and how to manage it
0
students
2 hours
content
Jan 2022
last update
$19.99
regular price
What you will learn
Learn and understand the 6 different types of anxiety disorders
Learn to understand & identify your triggers
What are the stressors that contribute to anxiety?
Feel more comfortable in social situations
Gain self awareness
Learn how to gain a more peaceful and stable state of mind
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4492184
udemy ID
1/12/2022
course created date
2/13/2022
course indexed date
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