Anxiety Management Stress Relief Meditation Healing Course

Mental health, Mindfulness, Confidence, self-esteem, spiritual healing, self-awareness, personal development, happiness
5.00 (4 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Anxiety Management Stress Relief Meditation Healing Course
261
students
2 hours
content
Sep 2023
last update
$19.99
regular price

What you will learn

A step by step drug free way using meditations and coaching sessions to alleviate the anxiety & stress level

Learning self-help tools, how to question yourself, letting go and restructure your belief system

Learn how to release the emotional baggages in your mind body and spirit

learn how to manage daily stress, find out the root cause and cope with it

Have a “personal coaching session”

Manage stress through meditations & healing sessions

Finding the root cause

Raise your self-awareness

let go of past sabotaging patterns

Master your emotions

Feel safe & support

Portal to effortless happiness

Natural drug-free self-help tool

Stay in the present moment

5469064
udemy ID
7/27/2023
course created date
10/7/2023
course indexed date
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