Applied Sport Psychology - Mental Skills Training Cert
Optimize your mindset to maximize performance - practical mental skills certification for coaches and athletes
4.30 (119 reviews)
549
students
5 hours
content
Dec 2024
last update
$59.99
regular price
What you will learn
Unit 1 - Introduction to Sport Psychology - The Role of a Sport Psychologist.
Unit 2 - Individual Considerations Within Sport - Performance Stress and Anxiety Regulation, Attention Control and Processing Efficiency
Unit 3 - Psychological Skills Training (PST) - Attentional Focus, Self Talk and Confidence, Visualisation / Imagery, Performance Profiling and Goal-setting
Unit 4 - Health and Well-being For Performance - Resilience / Mental Toughness Development, Anxiety, Athletic Identity, Burnout and Over-training.
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3107750
udemy ID
5/9/2020
course created date
7/16/2022
course indexed date
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