Art journal your way to more peace
All the tools you need to begin a fun meditation practice using creativity in less than 15 minutes a day
5.00 (1 reviews)
326
students
1 hour
content
Jan 2025
last update
FREE
regular price
What you will learn
Participants create 25-30 journal pages, fostering a habit of creative expression that boosts confidence and provides a lasting tool for personal growth.
articipants will cultivate mindfulness and self-reflection, helping them to experience a greater sense of calm and mental clarity in their daily lives.l
Participants will explore and embrace their creative potential, regardless of their prior experience, by engaging in low-pressure art journaling activities.
Through weekly themed prompts, participants will develop a unique art journal while gaining confidence in their ability to craft something meaningful.
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4613130
udemy ID
3/25/2022
course created date
5/8/2022
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