(Oxford) Diploma : Art Therapy for Grief, Healing & Recovery

Using Art Therapy for yourself, for others for healing and recovery from grief
4.27 (15 reviews)
Udemy
platform
English
language
Mental Health
category
(Oxford) Diploma : Art Therapy for Grief, Healing & Recovery
1,947
students
8 hours
content
Feb 2025
last update
$34.99
regular price

What you will learn

How to deal with Grief of a loved one, assuming no artistic strengths.

How to use art in a therapeutic way to deal with grief after a divorce

How through the use of art, the impact of grief is less

The phases of grief and their emotional and physical effects. The significance of using creative expression to cope with grief.

Creating a culminating artwork that encapsulates your experiences of grief and healing. Discussing your growth and insights.

Using art to envision personal growth and recovery post-loss. Guided activity: Crafting artwork that represents transformation.

Crafting artworks that promote self-care and self-love. Guided activity: Creating a self-compassion mandala

The role of artistic expression in navigating complex feelings. How art activities influence the brain.

Overview and origins of art therapy. The reasons behind art therapy's success in managing grief and promoting emotional recovery.

Essential materials needed for this course and how to create a therapeutic environment.

Merging visual arts with written reflections. Guided activity: Compiling an emotional visual journal.

Advantages of engaging in group art therapy sessions. Strategies for building a supportive network for your healing journey.

Reflecting on your artistic process and emotional development. Guided activity: Assembling a visual timeline of your grief

Reflecting on your artistic process and emotional development. Guided activity: Assembling a visual timeline of your grief

Introduction to fundamental art therapy techniques such as drawing, painting, and collage-making, with exercises to foster comfort with artistic expression

Continuing to leverage art as a mechanism for enduring emotional health. Suggestions for further engaging with art therapy.

Employing colours, shapes, and symbols to depict grief. Guided activity: Sketching your grief experience.

Paying tribute to a loved one through personalized artwork. Guided activity: Producing a collage or portrait to honour their memory.

Integrating art into everyday life for sustained healing. Strategies for keeping up with creative practices even on challenging days.

Screenshots

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5073182
udemy ID
1/9/2023
course created date
1/30/2023
course indexed date
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